Smoothies

Physalis Avocado Smoothie with Ginger

Tangy physalis and creamy avocado make an unusual but harmonious pair, and fresh ginger adds a warming kick. A touch of honey rounds it off if needed.

2.9Editors’ rating
Taste2.7
Balance3
Easy to make3.3
Popularity5
Reader rating: No reader ratings yet. Be the first.
  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
Jump to recipe ↓

Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Remove the physalis from their husks and rinse them.
  2. Halve the avocado, remove the stone and dice the flesh.
  3. Peel and finely chop the ginger.
  4. Blend everything with the water for about 60 seconds, taste and sweeten if you like.

Taste

Velvety and tangy, with a creamy avocado body and a warming ginger finish.

About this smoothie

Physalis, also known as cape gooseberry, has a sweet-sour, slightly tropical flavour and contains vitamin C and provitamin A. Avocado gives the smoothie a velvety texture and mostly unsaturated fats, so it is quite filling despite the short ingredient list. Fresh ginger brings a clean, warming heat. Because there is no sweet fruit like banana, the smoothie tastes rather tangy; a teaspoon of honey or maple syrup balances it.

Bartender tips

  • Add ginger gradually; young ginger is milder than old, fibrous roots.
  • A few ice cubes make it extra refreshing.

Variations

Fruity version
Add half a banana or a slice of pineapple for natural sweetness.

Frequently asked questions

Is it vegan?

Yes, if you sweeten with maple syrup instead of honey.

Does physalis need to be peeled?

No, just remove the papery husk and rinse the fruit.

Can I prepare it the night before?

Yes, keep it covered in the fridge and stir well before drinking; it tastes freshest right after blending.

Rate this cocktail

Reader rating

You might also like

Updated: