A handful of mint turns a plain mango smoothie into something much fresher. The banana adds body, so the glass comes out thick enough to eat with a spoon if you like.
1
mango wedge ripe
½
banana
8 leaves
mint leaves plus one sprig to garnish
5 oz
water
Garnish: Mint sprig · Ice: Served up, no ice
Thick, silky and sweet, with a cool mint lift that keeps the tropical fruit from feeling heavy.
Mint and mango meet in plenty of summer drinks, from lassi variations to fruit coolers, because the herb cuts through the rich sweetness of ripe mango. Here half a banana adds creaminess without dairy, and water keeps the smoothie light.
Mango provides vitamin C, and banana contributes potassium and natural sugar, so extra sweetener is rarely needed. It is a good choice for a hot afternoon or after a walk, served straight from the blender while the mint still smells fresh.
Yes. Frozen mango makes it colder and thicker; add a splash more water if needed.
Common spearmint is mild and sweet. Peppermint is stronger, so use fewer leaves.
Yes, it contains only fruit, mint and water.
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