Two fruits, a splash of water, done. Ripe mango and banana are both so soft and sweet that they blend into a thick, golden smoothie with no sugar or milk needed.
1
banana
150 g
mango wedge about half a mango, peeled
5 oz
water
Garnish: No garnish · Ice: Served up, no ice
Thick, sweet and fruity, with tropical mango aroma and creamy banana body.
Banana and mango are among the easiest fruits for smoothies: both are soft, naturally sweet and give a creamy texture on their own. Mango is known for its vitamin A and vitamin C content, and banana provides potassium and quick energy from its natural sugars.
Because it uses water instead of milk, this smoothie is light, vegan and very fruit forward. It is a good breakfast glass and a simple first smoothie for children.
Yes, it contains only fruit and water.
Yes, it makes the smoothie colder and thicker.
It keeps in the fridge in a sealed jar for about 12 hours, though the banana may darken slightly.
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