If you are not sure about green smoothies, start here. A whole mango and half a banana cover the lamb's lettuce completely, and only the colour gives it away.
30 g
lamb's lettuce
1
mango wedge ripe, flesh only (about 250 g)
½
banana
5 oz
water
Garnish: None · Ice: Served up, no ice
Lamb's Lettuce Mango Smoothie with Banana
Thick and smooth, tropical and sweet, with just a faint green freshness in the background.
Lamb's lettuce is mild and slightly nutty, so it hides easily behind strong fruit. Mango is perfect for that: it is sweet, aromatic and makes the texture thick and smooth. Mangoes are a good source of vitamin C, and the banana adds extra body.
There is another lamb's lettuce and mango recipe in this collection; this version adds banana and is the sweeter, thicker one. It works well as a breakfast on the go or after sport.
Yes, use about 200 g frozen mango and add a little more water if needed.
Yes, it is sweet and fruity, and the greens are barely noticeable.
Yes, it only contains fruit, greens and water.
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