Cooled peppermint tea replaces water here and gives the smoothie a clean, cool aroma. Kiwi and lime bring freshness, a red apple sweetness, and spinach turns it bright green.
2
kiwi
20 g
baby spinach
1
apple red, cored
¼ oz
lime juice
6¾ oz
peppermint tea brewed and fully cooled
Garnish: Mint sprig · Ice: Served up, no ice
Kiwi Spinach Smoothie with Mint Tea
Fresh and tangy, cool mint with kiwi and lime, sweetened by apple, light in body.
Using tea as a smoothie base adds flavour without sugar. Peppermint tea is a caffeine free herbal infusion with a cooling taste that suits green, fruity combinations. Kiwis are known for their vitamin C and bring a tart freshness, while a red apple balances it with sweetness. Baby spinach adds colour and a mild green note.
The result is light and refreshing, a good drink for warm mornings or a cool break after sport.
No, peppermint tea is naturally caffeine free.
Yes, all ingredients are plant based.
Yes, use 200 ml cold water and 5 fresh mint leaves.
Reader rating
Thanks for rating
Updated:
