Natural yogurt and almond drink make this kiwi smoothie creamy, and the kiwi keeps it tangy. A crisp apple adds sweetness and body.
1
apple cored
1
kiwi peeled
20 g
baby spinach
5 oz
almond milk
2 tbsp
natural yogurt
Garnish: No garnish · Ice: Served up, no ice
Creamy and tangy, with crisp apple, sharp kiwi and a mild yogurt finish.
The original recipe listed apples but asked you to core pears; this version sticks with apples, which give a crisper, fresher result. Kiwis are rich in vitamin C and bring a lively acidity.
Natural yogurt adds creaminess and a little protein, and almond drink keeps the texture light. Baby spinach adds colour and vitamin K without changing the taste much. A good choice for breakfast when you want something fresh but still filling.
Kiwi contains the enzyme actinidin, which breaks down milk proteins and can make the smoothie bitter if it stands for long.
Yes, pears make it softer and sweeter.
Not with dairy yogurt. With soy yogurt it is.
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