Frozen berries chill and thicken the smoothie at the same time, so no ice is needed. Banana rounds off their tartness.
80 g
frozen mixed berries
1
banana
5 oz
water
Garnish: No garnish · Ice: Served up, no ice
Thick and ice cold, tart berry flavour softened by creamy banana.
Frozen berries are one of the most practical smoothie ingredients: available all year, picked ripe and frozen quickly. A typical mix of raspberries, blackberries, blueberries and redcurrants gives a deep purple colour and a tart, intense flavour. Berries are a good source of vitamin C and fibre.
The banana brings sweetness and creaminess, balancing the acidity. The result is thick, cold and filling enough for breakfast or a snack after exercise.
No, use them straight from the freezer.
A ripe banana usually balances it; add a teaspoon of honey if needed.
Yes, all ingredients are plant based.
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