Peel and dice the pineapple, removing the hard core.
Peel the banana and break it in half.
Put pineapple, berries, banana, yoghurt and water into the blender.
Blend for about 60 seconds until smooth and pour into a tall glass.
Link copied
Taste
Cold and thick, with juicy pineapple, tart mixed berries and a creamy banana finish.
About this smoothie
This is an easy all year smoothie, because frozen berry mixes are always available and are usually frozen soon after harvest. Berries bring colour, fibre and vitamin C, pineapple adds juiciness and a sweet sharpness, and banana gives the drink body. A spoon of yoghurt rounds everything off.
The smoothie fits breakfast, a snack or the time after a workout. Because the berries are frozen, you need no ice, and the texture comes out thick and almost frosty.
Bartender tips
Put the liquid and soft fruit in the blender first and the frozen berries on top; the blades run more easily.
If the smoothie is too thick, add water in small steps.
Variations
Vegan
Use a plant based yoghurt or leave the yoghurt out and add a little more banana.
Frequently asked questions
Can I use fresh berries?
Yes. Add a few ice cubes to keep the smoothie cold and thick.
Is this smoothie vegan?
Not with dairy yoghurt; swap it for a plant based yoghurt.
Can I use canned pineapple?
Yes, use pineapple in its own juice and drain it; the smoothie will be slightly sweeter.