Think of this as muesli you can drink. Almonds, hazelnuts and oats make it filling, banana sweetens it, and a pinch of cinnamon gives it a warm, bakery like aroma.
1
banana
15 g
almonds
15 g
hazelnuts
2 tbsp
natural yogurt
1 tbsp
rolled oats
6¾ oz
almond milk
1 pinch of
ground cinnamon
Garnish: Pinch of cinnamon · Ice: Served up, no ice
Thick, creamy and nutty, with ripe banana, a soft oat body and warm cinnamon.
This smoothie borrows its ingredients from the breakfast bowl: nuts, oats, yogurt, fruit and a little spice. Blended with almond drink, they become a thick, creamy glass that is quick to make and easy to take along.
Almonds and hazelnuts provide plant protein and unsaturated fats, oats add fibre, and banana contributes natural sweetness and potassium. Because it is rich, it is best as a breakfast replacement rather than a drink alongside a meal.
Not with dairy yogurt; with soy or oat yogurt it is fully plant based.
Yes, 1 tbsp almond or hazelnut butter can replace the whole nuts.
Yes, in a closed bottle in the fridge; it thickens, so shake it well.
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