Almond milk gives this blueberry smoothie a gentle nutty note, and a spoon of oats makes it filling enough for breakfast. The colour turns a soft lilac.
75 g
blueberries
½
banana
1 tbsp
rolled oats
2 tbsp
natural yogurt
3½ oz
whole milk
1¾ oz
almond milk
Garnish: A few blueberries · Ice: Served up, no ice
Creamy and gently thick with tart blueberry, a mild nutty almond note and a soft oat body.
Blueberries and almonds are a familiar pairing from muffins and granola, and they work just as well in a smoothie. The blueberries bring colour and a mild, tart sweetness, oats add fibre and body, and yoghurt a pleasant tang. Mixing whole milk with almond milk keeps the smoothie creamy while adding a subtle almond flavour.
With oats, milk and yoghurt it is fairly filling, so it works well as a quick breakfast or as a snack after sport.
Yes, the smoothie becomes lighter and fully dairy free if you also use plant yoghurt.
Yes, the oats soften overnight. Stir in a little milk in the morning if it is too thick.
Yes, they work very well.
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