Few smoothies are as familiar as this one: ripe strawberries, a good spoonful of yoghurt and cold milk. Half a banana makes it thicker and naturally sweeter.
100 g
strawberries
4 tbsp
natural yogurt
½
banana
5 oz
whole milk well chilled
Garnish: Strawberry on the rim · Ice: Served up, no ice
Creamy and milkshake-like, sweet strawberry with a fresh yoghurt tang.
Strawberry and yoghurt is one of the most popular smoothie combinations, and for good reason. The berries bring aroma and a slight tartness, the yoghurt adds tang and creaminess, and milk makes it drinkable. Milk and yoghurt supply protein and calcium, strawberries are known for their vitamin C.
It makes a quick breakfast, an after-school drink or a snack after sport. In season use ripe local strawberries; the rest of the year frozen ones work well.
Yes, and the smoothie gets colder and thicker; let them thaw for 5 minutes if your blender is weak.
Use soy yoghurt and an oat or soy drink instead of dairy.
Yes. Add a few more strawberries and a little honey if it is too tart.
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