A crisp red apple and a bowl of strawberries make a juicy, everyday smoothie. A few parsley leaves add freshness, but you can leave them out.
100 g
strawberries hulled
1
red apple cored
5 g
flat-leaf parsley (optional)
5 oz
coconut water
Garnish: No garnish · Ice: Served up, no ice
Juicy and light, with sweet strawberry, crisp apple and a faint herbal note.
This smoothie is built from two fruits most kitchens have at hand. The apple provides juice and a gentle crispness, strawberries the colour and aroma. Both fruits contain fibre, and strawberries are a good source of vitamin C.
A small amount of parsley was part of the original recipe; it gives a subtle herbal edge without making the drink taste green. With coconut water the result is light, a good match for breakfast or a warm afternoon.
No, it is optional and only adds a light freshness.
You can, but the peel blends in and adds fibre.
Yes, all ingredients are plant based.
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