Three ingredients, five minutes: this is the everyday smoothie for mornings when nothing else is in the fruit bowl. Coconut water makes it a little rounder than plain water.
1
red apple cored
½
pear cored
5 oz
coconut water
Garnish: Apple slice · Ice: Served up, no ice
Apple Pear Smoothie with Coconut Water
Light, juicy and gently sweet, with fresh apple and a soft pear and coconut note.
Apples and pears are available all year and blend into a smooth, gently sweet base. A red apple brings sweetness and a slightly tart freshness, the pear a soft, juicy texture. Coconut water adds a subtle nutty sweetness and keeps the drink light.
There is a second apple and coconut water recipe in this collection; this one is the pure apple and pear version without greens. It suits children as well as adults and makes a simple breakfast drink or afternoon snack.
No, just wash them well. The peel blends in and adds fibre.
Yes, the smoothie will be a little less sweet.
Yes, all ingredients are plant based.
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