A crisp red apple and tart pomegranate set the tone, cooled fruit tea adds depth. The spinach is hardly noticeable, only the colour turns a little darker.
3 tbsp
pomegranate seeds
20 g
baby spinach washed
1
red apple small
5 oz
fruit tea brewed and cooled
Garnish: Thin apple slice · Ice: Served up, no ice
Pomegranate Smoothie with Fruit Tea and Apple
Fruity and fresh, with apple sweetness, tart pomegranate and a light berry tea note.
Pomegranate seeds (arils) are juicy, crunchy and sweet and sour, and they give smoothies a pink blush and a clean, slightly tart flavour. They are a source of vitamin C and fibre. A red apple provides natural sweetness and body, and baby spinach adds mild greens with folate and vitamin K. Cooled fruit tea gives more aroma than water, with no sugar. The smoothie is light and fruity, ideal for breakfast or as a refreshing drink in the afternoon.
Yes. It contains only fruit, spinach and tea.
No, in a strong blender the peel blends in well.
Yes, but the smoothie will taste less fruity; add a teaspoon of honey if needed.
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