Garnish: No garnish needed · Ice: Served up, no ice
Method
Wash the baby spinach and let it drain.
Wash, core and quarter the apple.
Wash, halve and pit the apricots.
Blend everything with the soy milk for about 60 seconds and serve.
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Watch it made
Apple Apricot Smoothie with Soy Milk
Taste
Creamy and fruity with apricot sweetness, a soft apple note and a smooth, milky body.
About this smoothie
Apricots are at their best from early to late summer. They have a delicate, honeyed sweetness with a gentle tartness near the skin and provide beta carotene, which the body converts into vitamin A. Soy milk is one of the few plant drinks with a protein content similar to cow milk, which makes the smoothie more satisfying. The red apple adds sweetness and fibre, baby spinach mild greens. The result is creamy, fruity and completely plant based, a solid breakfast for anyone avoiding dairy.
Bartender tips
Unsweetened soy milk keeps the fruit flavour clean.
A few drops of vanilla extract go very well with apricot and soy.
Variations
With oat milk
Oat milk instead of soy milk makes it slightly sweeter and even creamier.
Frequently asked questions
Is it vegan?
Yes. All ingredients are plant based.
Can I use regular milk?
Yes, the smoothie will taste a little milder and rounder.
Can I prepare it ahead?
It keeps covered in the fridge for up to a day; shake well before drinking.