Smoothies

Pineapple Date Smoothie with Coconut Yoghurt

Coconut yoghurt makes this pineapple and date smoothie creamy and fully plant based. It tastes of the tropics with a caramel note from the dates.

3.8Editors’ rating
Taste3.8
Balance3.8
Easy to make3.8
Popularity30
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: A pineapple wedge · Ice: Served up, no ice

Method

  1. Peel the pineapple, remove the core and cut it into pieces.
  2. Peel the banana; pit and roughly chop the dates.
  3. Blend everything with the water for about 60 seconds until the dates are completely smooth.
  4. Pour into a glass and serve.

Taste

Tropical and creamy, with tangy pineapple, caramel sweetness and a delicate coconut note.

About this smoothie

This is the plant based version of the pineapple, banana and date smoothie. Instead of dairy yoghurt it uses coconut yoghurt, which is thick, mildly tangy and adds a subtle coconut aroma that suits pineapple very well.

Dates act as a natural sweetener, their caramel flavour balancing the acidity of the pineapple, which is known for its vitamin C. Remember that dates themselves are rich in natural sugar. With half a banana for body, the smoothie is creamy and satisfying, fine for breakfast or before sport.

Bartender tips

  • Soak hard dates in warm water for 10 minutes before blending.
  • Choose an unsweetened coconut yoghurt; the dates bring enough sweetness.

Variations

With lime
Add a teaspoon of lime juice and some grated lime zest for extra freshness.

Frequently asked questions

Is this smoothie vegan?

Yes, all ingredients are plant based.

Can I use regular yoghurt?

Yes, natural yoghurt works just as well, but then it is no longer vegan.

Can I use frozen pineapple?

Yes, it makes the smoothie thicker and colder.

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