A ripe pear makes this smoothie juicy and soft, the green apple keeps it crisp. Rocket and ginger add just enough edge to stop it tasting like plain fruit purée.
3Editors’ rating
Taste2.9
Balance2.9
Easy to make3.8
Popularity8
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Wash and core the pear and apple and cut them into pieces; peeling is optional.
Wash the rocket thoroughly.
Peel and slice the ginger.
Blend everything with the cold water for about 45 seconds and serve straight away.
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Taste
Light and juicy with crisp apple acidity, a peppery middle and gentle ginger warmth.
About this smoothie
Pears are among the milder fruits and blend into a smooth, almost silky texture. Together with apple they bring fibre and natural sweetness. Rocket adds a peppery green note, and fresh ginger gives warmth.
Compared with a banana base, this version is lighter and more refreshing, which makes it a good choice on warm days or as a mid morning drink. The riper the pear, the less you notice the rocket.
Bartender tips
Very ripe, soft pears give the smoothest texture.
Chill the pear beforehand for a colder drink without ice.
Variations
Pear and spinach
Replace the rocket with baby spinach for a milder, rounder green smoothie.
Frequently asked questions
Do I need to peel the pear?
No. Washed well, the skin blends fine in a good blender and adds fibre.
Is this smoothie vegan?
Yes, it contains only fruit, greens, ginger and water.