Three ingredients, one minute: ripe banana makes the base creamy and sweet, and parsley gives it a fresh, green, slightly peppery kick.
10 g
flat-leaf parsley about half a small bunch
1
banana ripe
5 oz
water cold
Garnish: No garnish · Ice: Served up, no ice
Creamy and sweet, with a fresh, herbal parsley note.
This is one of the simplest green smoothies there is. Flat-leaf parsley contributes a clean, herbal flavour and is known for its vitamin C and vitamin K content. The banana supplies sweetness, a creamy texture and some potassium, so no other fruit is needed. Because it takes only a minute to make, it is ideal for busy mornings or as a small snack between meals.
Not really; it is a common green in smoothie recipes and blends easily.
Yes, but use a little less, as it tastes more bitter.
Yes, all ingredients are plant based.
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