Soft papaya and a crisp red apple meet in the blender, and coconut water keeps the whole thing light. The apple gives this version more bite and freshness than most papaya smoothies.
150 g
papaya peeled and seeded
1
red apple cored
5 oz
coconut water
Garnish: A thin apple slice · Ice: Served up, no ice
Light and juicy, with mild papaya sweetness, a fresh apple tang and a subtle nutty note from the coconut water.
Papaya brings a mellow, melon-like sweetness and a lovely coral colour, while a whole red apple adds crisp acidity and body. Coconut water is naturally slightly sweet and contains potassium, which is why it is often chosen after sport. Together they make a light, dairy-free smoothie with no added sugar. It is a good choice for a warm morning or as a refreshing drink after exercise.
Yes. The smoothie will taste a little less sweet and round.
Yes, it is made only from fruit and coconut water.
Scrape them out and discard them; they taste peppery and bitter.
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