Mango and papaya make this smoothie thick, sunny orange and very tropical. A spoon of pomegranate seeds adds tartness and keeps the sweetness in check.
3.8Editors’ rating
Taste4
Balance3.6
Easy to make3.8
Popularity12
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Garnish: Pomegranate seeds · Ice: Served up, no ice
Method
Peel the mango and cut the flesh from the stone.
Halve the papaya, remove the seeds, peel and dice it.
Put the fruit, pomegranate seeds and coconut water in the blender.
Blend for about 60 seconds until smooth and serve.
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Watch it made
Mango Papaya Smoothie with Pomegranate
Taste
Thick and tropical, with honeyed mango, soft papaya and a tangy pomegranate note.
About this smoothie
Mango and papaya are both soft, sweet tropical fruits that blend into a smooth, creamy base without any dairy. Mango is a good source of vitamin C and provitamin A, and papaya adds more vitamin C and a mild, musky aroma. Pomegranate seeds bring welcome acidity and a little crunch.
Coconut water keeps the drink light while adding a gentle sweetness and some potassium. The smoothie tastes like a holiday breakfast and suits a relaxed weekend morning or a sunny afternoon.
Bartender tips
Keep a few pomegranate seeds aside to sprinkle on top for colour and crunch.
A squeeze of lime lifts the flavour of both tropical fruits.
Variations
Creamy tropical
Replace half the coconut water with coconut yogurt for a thicker, dessert-like smoothie.
Frequently asked questions
Is this smoothie vegan?
Yes, all ingredients are plant based.
Can I use frozen mango and papaya?
Yes, frozen fruit makes the smoothie colder and thicker.
Can I use water instead of coconut water?
Yes. The smoothie will be slightly less sweet and less tropical.