Oats twice over, as flakes and as oat milk, make this the most filling smoothie in the blueberry family. It is creamy, lilac and entirely plant-based.
75 g
blueberries
2 tbsp
rolled oats
1
banana
2 tbsp
plant-based yogurt
5 oz
oat milk
Garnish: A few blueberries · Ice: Served up, no ice
Oat Blueberry Smoothie with Oat Milk
Thick, creamy and gently sweet, with a mild oat flavor and a soft blueberry tartness.
This is the plant-based sister of the classic oat and blueberry smoothie. The old site listed the same recipe twice, so this version replaces cow's milk and yogurt with oat milk and a plant-based yogurt. Rolled oats and oat drink together give a thick, creamy body and a gentle cereal sweetness, and oats contain soluble fiber that makes the drink satisfying.
Banana adds sweetness, blueberries color and a mild tartness. Let the oats soak in the oat milk for a few minutes before blending for the smoothest result. A good breakfast for busy mornings.
Yes, it contains only plant-based ingredients.
Only with oats and oat drink labelled gluten-free.
Yes, it keeps in a sealed jar in the fridge overnight; it thickens, so loosen it with a little oat milk.
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