Macadamias are the softest of all nuts, so they blend into a smoothie almost without a trace, leaving only a buttery richness. Banana and oats turn it into a proper breakfast.
1
banana
20 g
rolled oats
15 g
macadamia nuts
1½ tbsp
natural yogurt
5 oz
oat milk
Garnish: No garnish · Ice: Served up, no ice
Rich, creamy and gently sweet, with a buttery nut note and soft oat body.
Macadamia nuts come originally from Australia and have a mild, buttery taste with less bitterness than walnuts. They are rich in fat, mostly monounsaturated, so a small amount is enough.
With oats, banana and oat drink the smoothie becomes a creamy, filling breakfast that tastes almost like dessert without added sugar. A spoon of yogurt keeps it from tasting flat.
Better not. Rinse them well if they are all you have.
Yes, use a plant-based yogurt alternative.
Yes, in a closed jar it keeps for a few hours in the fridge. Shake before drinking.
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