Peel the mango half and cut the flesh from the stone.
Wash, core and quarter the pear.
Rinse the mint and pick the leaves.
Blend everything with the cold water for about 45 seconds and pour into a glass.
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Taste
Soft and sweet, with creamy mango, fragrant pear and a cool mint finish.
About this smoothie
This smoothie pairs a tropical fruit with an orchard fruit. Mango brings creaminess and a deep, sweet aroma, while pear adds juice, a floral fragrance and a slightly grainy texture that blends into silkiness. Fresh mint adds a cool contrast.
Mango provides vitamin C and carotenoids, pear fibre. With water as the base and no added sugar, it is a light but satisfying smoothie for breakfast or a warm afternoon.
Bartender tips
Use a really ripe pear; a firm one makes the smoothie bland and slightly starchy.
Add a few ice cubes on hot days for a colder, more refreshing drink.
Variations
Ginger version
Swap the mint for a small piece of fresh ginger for a warmer flavour.
Frequently asked questions
Is it vegan?
Yes, it contains only fruit, mint and water.
Can I use frozen mango?
Yes, about 80 g of frozen chunks replace half a fresh mango.
Which pear variety works best?
Juicy, aromatic varieties such as Williams or Comice are ideal.