Mango gives this everyday apple and pear smoothie a golden colour and a tropical sweetness. It also makes it thick and creamy without any dairy.
150 g
mango wedge ripe, peeled
1
red apple
½
pear ripe
5 oz
water cold
Garnish: No garnish needed · Ice: Served up, no ice
Apple Pear Smoothie with Mango
Thick, sweet and fruity with a strong mango flavour, fresh apple and a soft pear note.
Mango is one of the most popular smoothie fruits: its soft, fibrous flesh blends into a naturally thick, creamy texture, and it is rich in vitamin C and beta carotene. Combined with apple and pear, it creates a smoothie that is sweet enough without any sugar and still refreshing thanks to the apple. Water keeps the flavours clear. It works well for breakfast, as an afternoon snack or as a way to use up a very ripe mango.
Yes. It contains only fruit and water.
Yes, use the same weight; the smoothie becomes thicker and colder.
It keeps covered in the fridge for up to a day; shake before drinking.
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