A few leaves of fresh mint change this simple fruit smoothie completely. It tastes cool and clean, a little like a mint lemonade with more body.
1
pear ripe
½
red apple
8 leaves
mint leaves fresh
5 oz
water cold
Garnish: Mint sprig · Ice: Served up, no ice
Apple Pear Smoothie with Fresh Mint
Light and fresh with mild apple and pear sweetness and a cooling mint finish.
Mint and apple are a classic combination in drinks, from lemonades to iced teas, and the pear adds a softer, more rounded sweetness. The mint here is used fresh and in moderation, so it refreshes without tasting like toothpaste. Apples and pears contribute fibre and natural sugar, while water keeps the smoothie light and hydrating. It is a good choice on hot days, after exercise or as a light alternative to juice in the morning.
Yes. It contains only fruit, mint and water.
Better not: dried mint tastes dusty in a smoothie. Peppermint tea instead of water is the better swap.
It is best fresh; after a few hours the mint loses its aroma and the fruit darkens.
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