Two mild greens, a juicy nectarine and half a banana make a fresh, gently sweet green smoothie. The fruit covers the leafy taste almost completely.
15 g
baby spinach
15 g
lamb's lettuce
1
nectarine ripe
½
banana
5 oz
water cold
Garnish: No garnish · Ice: Served up, no ice
Light and fruity, juicy nectarine sweetness with a mild, nutty green note.
Lamb's lettuce and baby spinach are two of the mildest leaves for green smoothies, and together they give a soft, slightly nutty flavour and a bright colour. A ripe nectarine brings juiciness, sweetness and vitamin C, half a banana body and potassium. The leaves add folate and vitamin K.
The old recipe named banana in its title but left it out of the list, so it has been added here in a small amount. The result stays light and fruity. A fresh glass for summer mornings.
Yes, simply double the spinach.
Yes, peaches work just as well as nectarines.
Yes, all ingredients are plant based.
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