No exotic ingredients, just a banana, a ripe pear, oats and milk. The result is mild and creamy, the kind of smoothie you can drink every morning.
1
banana ripe
½
pear ripe
2 tbsp
rolled oats
2 tbsp
natural yogurt
5 oz
whole milk
1 tsp
honey or agave syrup (optional)
Garnish: No garnish · Ice: Served up, no ice
Mild and creamy with soft fruit sweetness from banana and pear and a light oaty note.
This is the basic version of the breakfast smoothie: fruit, grain and dairy in one glass. Rolled oats provide fibre and keep you full, yoghurt and milk add protein and creaminess, and banana and pear bring a gentle, natural sweetness.
Because there are no strong flavours, it is easy to adapt with cinnamon, berries or a spoon of nut butter. It suits children as well as adults and works for anyone who has little time or appetite early in the day.
Yes, store it covered in the fridge and shake it in the morning; it will be thicker.
Yes, use a plant drink and plant yoghurt.
Yes, fine oat flakes blend even more smoothly.
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