Blueberries turn this creamy smoothie a deep violet and give it a mild, jammy fruitiness. A spoon of sultanas sweetens it without any sugar.
1
banana
75 g
blueberries
2 tbsp
natural yogurt
1 tbsp
sultanas
5 oz
milk
Garnish: A few blueberries · Ice: Served up, no ice
Mild, fruity and creamy with jammy blueberry notes and gentle sweetness.
Blueberries are small but intense: they colour everything they touch and bring a gentle sweet and sour flavour. They also contain vitamin C and dietary fibre.
Banana and sultanas add natural sweetness, while yogurt and milk make the smoothie creamy and contribute protein. It is quick to make and works well as breakfast or a snack in the late morning. Wild blueberries give a darker colour and stronger taste than cultivated ones.
Yes, they make the smoothie colder and thicker.
Blueberry pigments stain easily. Rinse your mouth with water after drinking.
Yes, use a plant drink and a plant-based yogurt.
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