Banana and berries is the combination most people think of first when they hear the word smoothie, and for good reason. It is creamy, sweet, tart and ready in minutes.
1
banana
30 g
raspberries
30 g
blueberries
30 g
blackberries
5 oz
milk
2 tbsp
natural yogurt
Garnish: Fresh berries · Ice: Served up, no ice
Creamy and sweet with ripe banana and a tart, juicy mix of red and dark berries.
The banana provides sweetness and a thick, creamy body, while the three berries each contribute their own character: raspberries bring acidity, blueberries mild sweetness and colour, blackberries a deeper, darker fruit note. Berries are known for their fibre and colourful plant pigments. Milk and yogurt make it creamy and add some protein.
Frozen mixed berries work perfectly and are available all year. This smoothie is a reliable breakfast and popular with children.
Yes, frozen mixed berries work very well.
Not with dairy milk and yogurt; plant alternatives make it vegan.
It is best fresh, but it keeps covered in the fridge until morning. Stir before drinking.
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