Blueberry and banana are one of the most reliable smoothie pairings there is. Yogurt and milk make it thick and mild, with a lilac color that children love.
60 g
blueberries
1
banana
3 tbsp
natural yogurt
5 oz
milk
Garnish: A few blueberries · Ice: Served up, no ice
Blueberry Banana Smoothie with Yogurt
Mild, creamy and sweet, with a soft blueberry flavor and a light yogurt tang.
Blueberries have a gentle, rounded sweetness and only mild acidity, which is why they blend so easily with banana. Here a generous spoonful of natural yogurt and cold milk make the drink creamy and filling, without the oats of the breakfast versions. Blueberries are a good source of vitamin C and fiber, bananas of potassium.
The smoothie is sweet enough on its own if the banana is ripe. Frozen blueberries are practical all year and give a colder, thicker texture. It makes a quick breakfast, an after-school snack or a light dessert.
Yes, they give a colder, thicker smoothie.
Use oat or soy drink and plant-based yogurt.
Yes, it is mild, fruity and contains no added sugar.
Reader rating
Thanks for rating
Updated:
