Smoothies

Blood Orange Strawberry Smoothie with Pear

Blood orange gives this smoothie its deep ruby colour and a citrus flavour with hints of raspberry. Strawberries add aroma, and a ripe pear rounds off the acidity.

3.5Editors’ rating
Taste3.6
Balance3.2
Easy to make4.3
Popularity15
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: Blood orange slice · Ice: Served up, no ice

Method

  1. Peel the blood orange, remove the white pith and cut out the segments.
  2. Wash the strawberries, remove the stalks and halve them.
  3. Wash the pear, remove the core and cut it into quarters.
  4. Blend everything with the cold water for about 40 seconds until smooth.

Taste

Juicy and tangy with berry-like citrus, a soft pear sweetness and a light body.

About this smoothie

Blood oranges get their red flesh from anthocyanins, the same natural pigments found in berries, which develop when the fruit experiences cool nights. Their season runs roughly from December to April, mostly with fruit from Sicily and Spain. Compared with ordinary oranges they taste a little less sharp and more berry-like. Like all citrus fruit they are known for vitamin C.

Pear and strawberries soften the citrus and add body. A fresh, dairy-free smoothie for winter and early spring mornings.

Bartender tips

  • Filleting the orange removes pith and membranes and keeps the smoothie from turning bitter.
  • Frozen strawberries work well, since blood oranges and fresh strawberries rarely share a season.

Variations

Blood orange ginger
Add a thin slice of fresh ginger for a warming note.

Frequently asked questions

Can I use normal oranges?

Yes, the smoothie will be lighter in colour and slightly sharper.

Is this smoothie vegan?

Yes, it contains only fruit and water.

When are blood oranges in season?

Roughly from December to April in European shops.

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