Chamomile tea has a honeyed, apple-like aroma that suits a ripe banana very well. With a few spoons of yogurt, it becomes a soft, calm smoothie that is not too sweet.
1
banana ripe
3 tbsp
natural yogurt
5 oz
chamomile tea brewed and cooled
Garnish: No garnish · Ice: Served up, no ice
Soft and creamy, with ripe banana, a mild yogurt tang and a delicate floral, honey-like note.
Chamomile is one of the most popular herbal teas in Europe, and it is caffeine free. Its flavour is mild, slightly floral and reminds many people of apples, which is also where the name comes from: the Greek word refers to an "earth apple".
Here the tea replaces milk or juice, so the smoothie stays light while the banana provides body and natural sweetness. Natural yogurt adds a little acidity and creaminess. A good choice for a relaxed breakfast or a light snack in the afternoon.
Yes, chamomile is a herbal tea and contains no caffeine.
Yes, use a soy or oat based yogurt alternative.
Yes. One bag for 150 ml, or two for a more pronounced flavour.
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