Smoothies

Banana Baby Spinach Smoothie with Apricots

Apricots and spinach sound like an odd couple, but the fruit's gentle acidity lifts the leaves nicely. The banana makes it creamy, and the colour settles into a soft olive green.

3.5Editors’ rating
Taste3.3
Balance3.4
Easy to make4.3
Popularity15
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Banana Baby Spinach Smoothie with Apricots cocktail

Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Wash the baby spinach well.
  2. Wash, halve and pit the apricots.
  3. Peel the banana and cut it into pieces.
  4. Blend everything with the cold water for 45 to 60 seconds until completely smooth.

Watch it made

Banana Baby Spinach Smoothie with Apricots

Taste

Mild and fruity, with apricot perfume, soft banana and only a faint green note.

About this smoothie

Baby spinach is the classic entry leaf for green smoothies, because its taste almost disappears next to sweet fruit. Here fresh apricots add a fragrant, slightly tart summer note, and the banana gives body. Apricots are a source of beta carotene, and the thin skin can be blended along with the flesh. It is a light glass without any added sugar, ideal for a warm breakfast on the balcony or a midday break.

Bartender tips

  • Very ripe apricots give the best flavour; slightly soft fruit is ideal.
  • If your blender leaves spinach flecks, blend the leaves with the water first.

Variations

Peach spinach
Use one ripe peach instead of the apricots.

Frequently asked questions

Can I use frozen spinach?

Yes, a small frozen portion (about 25 g) works and chills the drink.

Do I have to peel the apricots?

No, the skin blends in well.

Is it vegan?

Yes, the recipe contains only fruit, spinach and water.

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