Ripe apricots have a honeyed, slightly tart flavour that stands up well to spinach. With half a banana for body, this green smoothie tastes clearly of summer fruit.
3.5Editors’ rating
Taste3.2
Balance3.4
Easy to make4.4
Popularity25
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Wash, halve and stone the apricots; peel the banana.
Put spinach, fruit and water into the blender.
Blend for about 45 seconds until smooth and pour into a glass.
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Taste
Fruity and mild with a honeyed apricot note and only a faint green taste; smooth.
About this smoothie
Apricots are in season for only a few weeks in early summer, and that is the time to make this smoothie. Ripe apricots are sweet with a light acidity and blend smoothly, skin and all. Baby spinach adds green colour with little flavour, and the banana brings creaminess. Apricots are known for their beta carotene. A light, fruity choice for breakfast or a warm afternoon.
Bartender tips
Apricots that are still firm taste sour and dull; wait until they are soft and fragrant.
Outside the season, use four to five dried apricots soaked in water for an hour.
Variations
Apricot yoghurt
Replace half the water with natural yoghurt for a creamier version.
Frequently asked questions
Do I need to peel the apricots?
No, the skin is thin and blends in well.
Is it vegan?
Yes, all ingredients are plant based.
Can I use canned apricots?
Yes, drain them well. The smoothie will be sweeter, so you do not need any sweetener.