Lychees taste faintly of roses and grapes, and even three of them perfume the whole glass. Avocado makes it creamy, a red apple adds crunch turned juice, and the spinach stays in the background.
½
avocado ripe, flesh only
1
red apple cored
20 g
baby spinach
5 oz
water
Garnish: No garnish · Ice: Served up, no ice
Avocado Lychee Smoothie
Creamy and fresh, with floral lychee, juicy apple and a soft green background.
Lychees come originally from southern China and are now grown in many tropical and subtropical regions. Under the rough, reddish shell sits translucent white flesh with a perfumed, sweet taste and a large brown stone that must be removed. They are a source of vitamin C. In this smoothie they give a floral note that works surprisingly well with avocado and apple. It is a mild green smoothie for anyone who wants something a little different for breakfast.
Yes, drain them well; the smoothie will be a little sweeter.
Press the shell with your thumbnail near the stem, peel it off and squeeze out the stone.
Yes, it contains only fruit, spinach and water.
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