Just three ingredients go into the blender, and the result is surprisingly elegant. Avocado makes it silky, basil gives it a fresh, green scent and coconut water adds a light natural sweetness.
1
avocado ripe
8 leaves
basil
8½ oz
coconut water chilled
Garnish: Basil leaf · Ice: Served up, no ice
Avocado Basil Smoothie with Coconut Water
Silky and mild, gently sweet from the coconut water, with a peppery basil aroma.
Coconut water is the clear liquid from young coconuts. It tastes mildly sweet and slightly nutty and contains natural electrolytes such as potassium, which is why many people like it after sport. Paired with avocado it turns into a smooth, filling drink that is not sweet at all.
This smoothie suits people who prefer savoury flavours over fruit bombs. Serve it straight away, well chilled, as a light breakfast or a green snack at noon.
Yes, all three ingredients are plant based.
You can, but it becomes much richer and heavier. Mix half coconut milk with half water for a balance.
Better not: avocado browns quickly and basil loses its aroma. It is best within 30 minutes.
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