A crisp red apple, a handful of spinach and one small banana: few ingredients, all easy to find. The baby banana adds just enough creaminess without taking over.
3.5Editors’ rating
Taste3.4
Balance3.2
Easy to make4.4
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Blend everything with the water for about 60 seconds until smooth and serve.
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Apple Spinach Smoothie with Baby Banana
Taste
Juicy and fresh, with sweet apple, a soft banana note and a mild green background.
About this smoothie
Baby bananas, sometimes sold as finger bananas, are smaller than regular bananas and tend to be sweeter with a slightly more intense aroma. Here one is enough to round off a juicy red apple and give the smoothie some body. Baby spinach adds folate, vitamin K and a fresh green colour but very little flavour.
This is a light, everyday green smoothie that suits breakfast or a mid-morning break. It is also a good base to build on once you are used to greens in a glass.
Bartender tips
If you cannot find baby bananas, half a regular ripe banana works the same way.
Chill the apple beforehand so the smoothie is cold without ice.
Variations
Ginger kick
Add a thin slice of peeled ginger for a little warmth.
Frequently asked questions
Does it taste of spinach?
Only slightly. Apple and banana carry the flavour.
Is this smoothie vegan?
Yes, all ingredients are plant based.
What is a baby banana?
A small, sweet banana variety, also called finger banana. Half a regular banana is a fine substitute.