Smoothies

Apple Pear Smoothie with Coconut Water and Rocket

Apple and pear taste of autumn, and a little rocket gives them an unexpected peppery lift. Coconut water keeps the drink light and juicy.

3.3Editors’ rating
Taste3.3
Balance3
Easy to make4.1
Popularity10
Reader rating: No reader ratings yet. Be the first.
  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
Jump to recipe ↓

Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Wash the rocket.
  2. Wash the apple and pear, remove the cores and cut them into pieces.
  3. Blend everything with the coconut water for about 40 seconds until smooth.
  4. Pour into a glass and drink fresh.

Taste

Light and juicy, with crisp apple, mellow pear and a subtle peppery finish.

About this smoothie

Apples and pears are available almost all year and make an easy, affordable smoothie base. The pear adds a soft, grainy sweetness, the apple a crisp acidity. A small amount of rocket brings a mild pepper note that keeps the drink from tasting like plain fruit juice.

Both fruits contain fibre, especially in the skin, which is why you should leave it on. A good pick for an afternoon snack or a light breakfast.

Bartender tips

  • A ripe, soft pear gives the smoothest texture.
  • A dash of lemon juice stops the apple from browning if you want to keep it for later.

Variations

Sweeter version
Replace the rocket with baby spinach for a milder, sweeter taste.

Frequently asked questions

Do I need to peel apple and pear?

No, just remove the cores; the skin blends in well.

Can I use another salad leaf?

Yes, baby spinach or lamb's lettuce work and are milder.

Is it vegan?

Yes, all ingredients are plant based.

Rate this cocktail

Reader rating

You might also like

Updated: