The apple brings crisp sweetness, the berries a tart edge and deep colour. Half an avocado quietly turns it all creamy without any dairy.
½
avocado ripe
1
red apple
70 g
mixed dark berries frozen
5 oz
water cold
Garnish: Thin apple slice · Ice: Served up, no ice
Apple Berry Smoothie with Avocado
Fruity and fresh with apple sweetness, tart berries and a creamy, rounded body.
This smoothie combines three everyday ingredients in a sensible way. A red apple provides natural sweetness and fibre, the frozen berry mix adds acidity, colour and vitamin C and chills the drink at the same time. The avocado is there for texture: it makes the smoothie smooth and filling, with mostly unsaturated fats. Water keeps the flavour fresh and the fruit clearly in focus. It suits breakfast or a quick snack between meals.
Yes. It contains only fruit and water.
No, in a strong blender the peel blends in completely.
Yes, then add a few ice cubes to keep it cold.
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