Tart blackberries and fresh yoghurt give this smoothie a flavour close to a berry yoghurt, only lighter. Half a banana adds sweetness and smoothness.
5 tbsp
natural yogurt
½
banana
100 g
blackberries
5 oz
milk
Garnish: A few blackberries · Ice: Served up, no ice
Creamy and tangy, with juicy blackberries, fresh yoghurt and a mild banana sweetness.
A yoghurt smoothie is one of the simplest ways to turn fruit into a proper breakfast. Yoghurt and milk bring protein and calcium, blackberries add fibre, vitamin C and a deep colour, and banana balances the acidity of the berries. The source recipe said four glasses, but the amounts fit two, so this version makes one large glass.
The smoothie suits breakfast or a snack after training. Blackberries vary a lot in sweetness; taste one first and add a teaspoon of honey if they are very tart.
Not as written. Use a plant yoghurt and plant drink to make it vegan.
Yes, it makes the smoothie thicker and more filling; add a little more milk if needed.
Yes. Raspberries, blueberries or mixed berries all work in the same amounts.
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