Fresh strawberries and frozen berries give this smoothie colour and chill, and a crisp apple adds juice. A few spoons of yogurt make it creamy without milk.
80 g
strawberries fresh
50 g
mixed dark berries frozen
1
apple
2 tbsp
natural yogurt
3½ oz
water
Garnish: A strawberry on the rim · Ice: Served up, no ice
Fruity and fresh with berry tartness, juicy apple and a light creamy texture.
This smoothie combines two kinds of fruit that are always easy to find: apples all year and berries fresh or frozen. The apple brings juice, fibre and a mild sweetness, the berries colour and tartness.
Using water with just a little yogurt keeps the smoothie light, while the frozen berries make it cold and thick. The old recipe used pears; they work just as well and make it a little sweeter.
No, just wash it well. The peel adds fibre and blends finely.
Yes, but add a few ice cubes to keep it cold and thick.
Yes, with a plant-based yogurt alternative.
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