Mango brings body and sweetness, strawberries a fresh tang, and a small portion of lamb's lettuce adds greens you will hardly taste. The colour ends up a warm coral.
1
mango wedge ripe
75 g
strawberries
15 g
lamb's lettuce
5 oz
water
Garnish: Fresh strawberry · Ice: Served up, no ice
Strawberry Lamb's Lettuce Smoothie with Mango
Thick and fruity, with honeyed mango, fresh strawberry and a faint, nutty green background.
Mango and strawberry are a classic smoothie pairing: one thick and honeyed, the other fresh and slightly tart. Both are good sources of vitamin C, and mango also provides provitamin A. A little lamb's lettuce, one of the mildest salad leaves, adds folate and vitamin K without noticeable taste.
Because mango is so creamy, the smoothie needs no banana or milk for texture. It is naturally sweet, filling and quick to make, a good option for breakfast or an afternoon snack.
No. Mango and strawberry dominate completely.
Yes, all ingredients are plant based.
Yes, they work well and make the smoothie colder and thicker.
Reader rating
Thanks for rating
Updated:
