Instead of juice, cooled fruit tea carries this smoothie, so it stays light while the mango does the heavy lifting. Pineapple adds a juicy, slightly sour snap.
3.5Editors’ rating
Taste3.6
Balance3.2
Easy to make4.1
Popularity15
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Garnish: A small pineapple wedge · Ice: Served up, no ice
Method
Brew the tea, let it steep and cool completely, ideally in the fridge.
Peel and dice the pineapple.
Peel the mango and cut the flesh from the stone.
Blend fruit and tea for about 45 seconds until smooth, then serve.
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Taste
Juicy and tropical, sweet from the mango with a tangy pineapple edge and a hint of berry tea.
About this smoothie
Using tea as the liquid is a simple way to add flavour without extra sugar: a hibiscus or berry fruit tea brings a light, tangy note and a reddish hue. Ripe mango gives body and a creamy, almost buttery texture, and pineapple provides acidity and juiciness; both fruits contain vitamin C. The result is a refreshing, fairly light smoothie that suits a warm afternoon or a fruity breakfast.
Bartender tips
Brew the tea a little stronger than usual, since the fruit dilutes it.
Freeze leftover tea in an ice cube tray and use the cubes for an extra cold glass.
Variations
Green tea version
Use cooled green tea instead of fruit tea for a more herbal, less fruity base.
Frequently asked questions
Which fruit tea works best?
Hibiscus or berry blends give the best colour and tang; avoid teas with strong artificial flavourings.
Can I use hot tea?
No, let it cool completely, otherwise the smoothie turns warm and loses freshness.