Parsley might sound like an odd partner for sweet fruit, but it works like a squeeze of lemon: it freshens everything up. Persimmon and pear provide plenty of natural sweetness.
½
pear cored
1
persimmon ripe
8 g
flat-leaf parsley leaves and tender stalks
5 oz
water
Garnish: No garnish · Ice: Served up, no ice
Sweet and smooth, with honeyed persimmon, juicy pear and a fresh, peppery parsley finish.
Flat-leaf parsley is one of the most useful herbs for green smoothies. It is a good source of vitamin K and vitamin C, and its fresh, slightly peppery taste balances very sweet fruit.
Persimmon is the main fruit here: when ripe it is soft, honey-sweet and rich in beta-carotene. Half a pear adds juice and a lighter, floral note. The colour turns a warm olive gold, and the taste is sweeter than it looks. A good autumn smoothie for breakfast.
Yes, as a fresh, herbal note in the finish, but the fruit stays in front.
Yes, it is completely plant based.
Keep it with a little lemon juice in the fridge and use it the next day, or simply use a whole pear for a juicier smoothie.
Reader rating
Thanks for rating
Updated:
