Smoothies

Nectarine Oat Smoothie

Oat milk gives this smoothie a soft, slightly cereal-like creaminess that suits breakfast. Nectarine and orange add juice and freshness, banana the body.

4Editors’ rating
Taste4
Balance3.9
Easy to make4.4
Popularity20
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Peel the banana and halve it.
  2. Wash the nectarine, remove the stone and dice it.
  3. Peel the orange, remove the pith and chop it roughly.
  4. Blend everything with the oat milk for about 40 seconds and serve.

Taste

Creamy and fruity with ripe nectarine, fresh orange and a mild oat sweetness.

About this smoothie

Oat milk is a plant drink made from oats and water. It has a mild, naturally sweet taste and a creamy texture, which makes it popular for smoothies. Nectarines bring a fragrant stone fruit note, the orange adds acidity and juice.

Banana ties everything together and makes the drink more filling. Nectarines and oranges are known to contain vitamin C. It is a good breakfast smoothie for anyone who avoids dairy.

Bartender tips

  • Add a tablespoon of rolled oats for an even more filling breakfast.
  • Use a frozen banana for a thicker, colder smoothie.

Variations

Peach version
Use a ripe peach instead of the nectarine; peel it if you prefer.

Frequently asked questions

Is it vegan?

Yes, with oat milk it is completely plant based.

Can I use cow's milk?

Yes, but the orange may make it curdle slightly if it stands; drink it quickly.

Is oat milk gluten free?

Only if it is labelled gluten free; regular oats may contain traces of gluten.

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