Honeydew melon is mostly water and sweet as honey, frozen berries bring colour and a pleasant chill. Together they make a smoothie that drinks almost like a juice.
250 g
honeydew melon peeled, seeded
70 g
mixed dark berries frozen
5 oz
water cold
Garnish: A few berries on top · Ice: Served up, no ice
Melon Smoothie with Berry Mix
Light, juicy and fruity, sweet from the melon with a tart berry edge; thin rather than creamy.
This is one of the lightest smoothies you can make: honeydew melon has a high water content and a mild, honeyed sweetness, and the frozen berry mix (usually raspberries, blackberries, blueberries and redcurrants) adds tartness, deep colour and fibre. Because the berries come straight from the freezer, no ice is needed. Berries are known for their vitamin C content. The drink suits hot days, a light breakfast or a refreshing glass after exercise.
Yes. It contains only fruit and water.
Yes, but then add two or three ice cubes so the smoothie stays cold.
Melon smoothies separate quickly; it is best fresh, or stored for a few hours at most and shaken before drinking.
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