Peel the mango, cut the flesh from the stone and chop it roughly.
Put mango, yoghurt, coconut milk and honey in the blender.
Blend for about 45 seconds until completely smooth.
Taste, add a little more honey if needed and serve.
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Taste
Thick and velvety, sweet and tropical with a light yoghurt tang and a coconut finish.
About this smoothie
The combination of mango and yoghurt is familiar from the Indian mango lassi, and it works because the tang of the yoghurt balances the sweetness of ripe mango. Coconut milk makes the texture fuller and brings a mild coconut aroma. Mango contains vitamin C and provitamin A, and yoghurt adds some protein, so the glass is fairly filling. If the mango is very ripe, you can skip the honey entirely.
Bartender tips
Very ripe, fragrant mangoes such as Alphonso or Ataulfo make the best smoothie.
Canned coconut milk is very rich; dilute it half and half with water.
Variations
Lassi style
Replace the coconut milk with milk and add a pinch of ground cardamom.
Frequently asked questions
Can I make it vegan?
Yes, use a plant-based yoghurt and replace the honey with maple syrup.
Can I use frozen mango?
Yes, frozen mango chunks make it thicker and colder, add a splash more liquid if needed.
Is canned coconut milk suitable?
Yes, but it is quite rich, so dilute it with water or use a light version.