A properly ripe mango is so creamy that it barely needs help. Half a banana and some cooled fruit tea turn it into a thick, golden smoothie with a light fruity tang.
3.8Editors’ rating
Taste3.6
Balance3.8
Easy to make4.4
Popularity12
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Peel the mango, cut the flesh from the stone and chop it roughly.
Peel the banana half and break it into pieces.
Blend everything for about 40 seconds until smooth and serve.
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Taste
Thick, sweet and tropical, with juicy mango flavour and a gentle tart edge from the tea.
About this smoothie
Mango is the star here, and its quality decides everything. Ripe mangoes are fragrant at the stem and give slightly when pressed; they are a good source of vitamin C and beta carotene. The banana adds body so the drink stays thick even though it is made with tea rather than milk or yogurt. A red fruit tea brings a hint of acidity that balances the mango sweetness. Serve it as a breakfast drink or an afternoon treat.
Bartender tips
Frozen mango chunks are a reliable alternative when fresh mangoes are hard or fibrous.
If the smoothie is too thick, add tea in small splashes and blend again.
Variations
Mango lime
Add 1 tbsp lime juice for a fresher, zesty finish.
Frequently asked questions
Can I use frozen mango?
Yes, about 200 g frozen mango replaces one fresh fruit and makes the drink colder.
Is the smoothie vegan?
Yes, it contains only fruit and tea.
Which mango variety is best?
Soft, less fibrous varieties such as Ataulfo (honey mango) or Alphonso blend the smoothest.