Coconut water replaces plain water here and gives the smoothie a faint nutty sweetness. Mango and pear make it juicy, parsley keeps it fresh.
220 g
mango wedge about 1 large mango
½
pear cored
10 g
flat-leaf parsley
5 oz
coconut water chilled
Garnish: No garnish · Ice: Served up, no ice
Light and juicy with sweet mango, mellow pear, a hint of coconut and a fresh herbal finish.
Coconut water is the clear liquid from young green coconuts, lighter and less sweet than most fruit juices. It naturally contains potassium, and its gentle flavour suits tropical fruit. Mango provides body and sweetness, the pear adds juice and a soft texture.
Flat-leaf parsley rounds it off with a green, slightly peppery note. This version differs from our other mango and coconut water smoothies by its herbal accent. It works well on hot days or after a walk in the sun.
Yes; the smoothie will be a little less sweet and lose the coconut note.
No. Coconut water is thin and clear, coconut milk is made from the pressed flesh and is rich and creamy.
Yes, all ingredients are plant based.
Reader rating
Thanks for rating
Updated:
