Smoothies

Mango Pear Smoothie with Coconut Water

Just mango, pear and coconut water: a short list that gives a smooth, golden smoothie with a natural sweetness. It takes five minutes and needs no sugar.

4Editors’ rating
Taste4
Balance3.8
Easy to make4.6
Popularity25
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Peel the mango, cut the flesh from the stone and chop it roughly.
  2. Wash, core and quarter the pear.
  3. Blend the fruit with the coconut water for about 40 seconds.
  4. Serve cold.

Taste

Smooth and sweet with creamy mango, mellow pear and a delicate coconut finish.

About this smoothie

This is the plainest of our mango and coconut water smoothies, without herbs or other extras. Mango provides creaminess and tropical aroma, the pear adds juice and a soft, mellow sweetness. Coconut water, naturally containing potassium, rounds it off with a subtle nutty note.

Mango is known to contain vitamin C and beta-carotene. The smoothie suits a hot day, a light breakfast or a drink after exercise.

Bartender tips

  • Chill the fruit and coconut water well beforehand.
  • Frozen mango chunks give a thicker, icy texture.

Variations

With lime
A squeeze of lime juice adds freshness and balances the sweetness.

Frequently asked questions

Can I use frozen mango?

Yes, 150 g frozen chunks work well.

Can I use water instead of coconut water?

Yes; the flavour will be a little less rounded.

Is it vegan?

Yes, all ingredients are plant based.

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